Birth preparation courses

The Complete Hypnobirthing Course will fill you with the vital information that you need to understand the way that your mind and body work together in pregnancy and birth, the tools you need to support you in promoting relaxation and make informed choices that are right for you. We will discuss all the practicalities, curveballs and situations that may be unique to your pregnancy and birth.

 

Let's be honest, birth can be a scary thought for so many people. often, our only experiences of birth are what other people have told us, what we have seen in the media. These are not realistic and they are not YOUR experience.

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Giving birth can be a wonderful, empowering experience for you and your birthing partner. Through education and support, together we can begin to prepare you for this life changing transition which you are about to embark on. Although we can never guarantee the birth you will have and how that will impact you, we can certainly equip you with tools and information to guide you through this journey.

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What's included:

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• 6 hours of teaching

• Access to the client area and relaxation MP3's

• My continued support via phone/email/zoom until after the birth

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Investment: £350 

Deposit: £50

Are you interested in hypnobirthing but...

• You have left it too late in the pregnancy to book the complete course

• You think your ideal birth has just gone out the window for one reason or another

• You don't have the time or finances to commit to the complete course

• You have done a birth preparation course elsewhere

• You need support, reassurance and practical tips, pronto

 

This is pure relaxation and birth preferences.  By the end, you’ll realise how the mind and body work together and how this plays a huge part in birth. You’ll know how to actually breathe effectively, make informed decisions and navigate the potential challenges of birth

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What's included:

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• 3 hours of teaching

• Access to the client area and relaxation MP3's

• My continued support until after the birth

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Investment: £200

Deposit: £30

Whether you have already taken a hypnobirthing course were planning to birth vaginally, and now your circumstances have changed, or you are a hypnobirthing novice and are planning a caesarean birth for personal or medical reasons, this is the course for you!

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You may feel like you have no choices now you are having a caesarean, but I am here to reassure you that you have many. There are still many things that you can consider and take positive steps to achieving a positive caesarean birth. Maybe you have heard absolute horror stories about caesareans, but I promise you, it doesn't have to be this way.

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Lets learn all about caesarean births, hypnobirthing and relaxation techniques, your birth choices and how you can work together with your caregivers to have a calm, safe and gentle experience.

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What's included:

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• 3 hours of teaching

• access to the client area and relaxation MP3's

• my continued support via phone/email/zoom throughout​

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Investment: £200

Deposit: £30